4 traditional dishes of Tokyo, which are delicious and low in calories

Updated: 17-02-2026, 08.32 PM

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Tokyo is the capital of Japan and is known for its unique food. Generally people like to eat non-vegetarian food here, but here you will also get to eat many vegetarian dishes. In these dishes, special attention is paid to freshness and quality. If you are trying to lose weight or adopt a low-calorie diet, then these 4 traditional dishes of Tokyo will be great for you.

sushi

Sushi is Tokyo’s most famous food. It is a combination of rice and fresh ingredients, the vegetarian version of which is also popular. To make sushi, rice is mixed with vinegar, sugar and salt. After this, freshly chopped vegetables and pieces of tofu etc. are placed on it. This dish is not only delicious, but it also contains protein, omega-3 fatty acids and vitamins. Eating sushi will not make you gain weight.

tempura

Tempura is a type of fried food in which ingredients such as vegetables and tofu are dipped in a light batter and fried. Before eating it is fried in hot oil, which enhances its taste. To make tempura, special care is taken to ensure freshness and less oil is used to keep it light. This dish is low in calories, making it ideal for those trying to lose weight.

O mind

Ramen is a type of noodle soup made with fresh noodles, vegetables, and spices. To make it, spices like soy sauce, miso paste, ginger and garlic etc. are used. Ramen has a very unique taste and contains proteins, vitamins and minerals. You can customize it as per your choice and add any vegetables or ingredients.

Cobbler

Mochi is a sweet made from rice, which is given a round shape. To make it, rice is ground into flour, then shaped into a round shape and cooked. Special care is taken to ensure freshness while making mochi and there is no artificial flavor or color in it. It is prepared in many different flavors and also has fruit or other flavored fillings inside it.