What is the news?
OpenAI’s Artificial Intelligence (AI) chatbot ChatGPT has brought a revolutionary change in people’s lives. It can also be used for planning trips, writing dissertations, and creating personalized diet plans. For many people, consulting a dietitian and getting a diet chart made may be expensive, but taking advantage of free AI chatbots is a good option. Let us know that with the help of ChatGPT you can make a diet plan.
Health
Include this information in the prompt
To get the right plan, it is important to give the right instructions to the AI. Before making a diet chart, clearly write down your health and fitness goals whether you want to gain weight, lose weight or just want to eat healthy. Compile information related to your current health status, including height, weight, body composition, daily activity level, and any specific dietary requirements or restrictions.
Calorie intake will also have an impact
AI will be able to prepare a diet plan according to the information you give about your health. If you have thyroid problems or are lactose intolerant, include this in the prompt. Calories play an important role in determining the plan. If you want to lose weight then the amount of calories should be reduced, whereas to gain weight its quantity should be increased. After noting down all the information, prepare the right prompt for the chatbot.
Follow Us On Google News
Follow Us On WhatsApp
Leave a Comment