Eat these delicious snacks made from spinach, they go well with tea.

Updated: 17-02-2026, 08.10 AM

What is the news?

Spinach is a nutritious green leafy vegetable, which is rich in vitamins and minerals. Spinach is usually eaten as a plain vegetable or soup. However, many unique and delicious snacks can also be made from it. These snacks taste delicious with tea and can help satiate evening hunger pangs. Let’s take a look at the recipes of 4 best spinach snacks.

Spinach Samosa

Spinach samosa is a great breakfast, which is more tasty and nutritious than potato samosa. To make this, mix wheat flour with some salt and oil and knead it. After this, prepare the filling by mixing boiled potatoes, boiled spinach and spices in it. Now make small balls of the dough, roll them and shape them into triangles, then fry them in hot oil until they become crisp. Serve it hot with chutney.

Spinach Pakoda

To make spinach pakoda, first prepare the batter by mixing ginger-garlic paste, green chilli, salt and a little water in gram flour. Now add finely chopped spinach to it and mix well. After this, heat oil in a pan and drop small balls of the prepared solution into it. When they become golden and crisp, take them out in a plate and serve them hot. This dish is enjoyed with sauce.

Spinach Paratha

Although Spinach Paratha is a meal, you can also serve it as a snack with tea. For this, mix finely chopped spinach, salt, celery and a little oil in wheat flour and knead it. Now make small balls, roll them and bake them on the pan. When they become golden, apply butter on them and serve them hot. If you want, you can include spinach as well as cheese in it.

Palak Mathri

Everyone likes Mathri with tea. If the taste of spinach is added to it then the fun doubles. To make this, boil spinach, grind it and make a paste. Now mix flour, wheat flour, salt, celery and cumin and knead the dough. Add spinach paste to it and make small round balls and fry them in oil. You can also store it for a few days.