These 4 delicious dishes can be made from jackfruit seeds, their recipes are easy

Updated: 22-02-2026, 09.19 AM

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Jackfruit seeds are often thrown away. However, very few people know that many delicious dishes can be made from these seeds. Jackfruit seeds contain protein, fiber and other nutrients, which are beneficial for our health. Let us today tell you the recipes of some dishes made from jackfruit seeds, which you can easily make at home.

Jackfruit Seed Vegetable

Jackfruit seed curry is a unique and delicious dish. To make this, first boil the jackfruit seeds. After this, cook them with onion, tomato, ginger-garlic paste and spices. Add turmeric, coriander powder, cumin powder and garam masala to it and mix well. Finally add coconut milk and let it cook for some time. This vegetable tastes great with both rice and roti.

Jackfruit Seed Tikki

Jackfruit Seed Tikkis are a great snack, which you can serve with evening tea. To make this, mash boiled jackfruit seeds. Make tikkis by mixing boiled potatoes, green chillies, ginger-garlic paste and spices in it. Now fry these tikkis on the pan by applying light oil. These tikkis are crispy and delicious, which your guests will love. Serve them with sauce or chutney.

Jackfruit Seed Casserole

Jackfruit Seed Pulao is a unique dish, which you can include in your diet. For this, first wash and soak long rice, then fry onion, garlic, ginger and spices in oil. Now add boiled jackfruit seeds in it, mix it and add water on top and add rice. Let the pulao cook on low flame, so that all the flavors mix well. You can also add vegetables in it.

Jackfruit Seed Pudding

You must have eaten many types of halwa. However, jackfruit seed pudding also tastes very tasty. To make this, first boil the jackfruit seeds and mash them. Now heat ghee, add mashed seeds in it and fry them on low flame, then add milk and cook. Mix sugar and cook well. Finally add cardamom powder and serve it hot. This halwa is very nutritious and tasty.