Are you fond of South Indian cuisine? Must try these 5 breads once

Updated: 20-03-2026, 12.36 PM

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Many bread dishes are eaten in South India, which are very beneficial for health. These are not only light, but can also prevent stomach problems. These breads are prepared from grains and pulses, which are a good source of protein and fiber. Let us today tell you about 5 such South Indian breads, which not only enhance the taste of your food but are also beneficial for health.

appam

Appam is a traditional South Indian bread made from rice and urad dal. This bread is soft and has a sour taste. Appam is served with coconut chutney or vegetable. To make it, rice and urad dal are soaked overnight and ground, then it is left to turn sour. After this this solution is cooked in a small pan.

Idli

Idli is also made from rice and urad dal, but it is steamed. Idli is soft and is especially eaten for breakfast. It is served with sambar and coconut chutney. To make it, rice and urad dal are soaked overnight and ground, then it is left to turn sour. After this this solution is cooked in a small steamer.

Dosa

Dosa is a thin and crispy bread made from rice and urad dal. To make this, rice and urad dal are soaked overnight and ground, then this solution is left to turn sour. After this, this solution is spread on a hot pan and cooked. Dosa is served with sambar and coconut chutney. In South India, not just one, but many types of dosa are made.

Uttapam

To make Uttapam, first prepare the idli batter a little thick, then add finely chopped vegetables like onion, tomato, capsicum, carrot etc. to it. Now apply oil on the pan, spread the batter and cook it till it turns golden from both the sides. Serve uttapam hot with coconut chutney or tomato sauce. This breakfast is nutritious and full of energy, giving you energy for the whole day.

Idiyappam

If you are bored of eating Idli and Dosa then try Kerala’s famous Idiyappam. Mix roasted rice flour and salt in a bowl. Heat water in a vessel and slowly add the water to the rice flour. Prepare a thin solution of this and apply oil in the idli molds and spread it in a waxy shape. Now steam it and eat it with your favorite chutney.