If you want to avoid shoe bite, try these 5 ways, there will be no loss

Updated: 16-07-2025, 09.21 PM

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Shoo byte is a common problem that can occur when wearing new shoes. This condition often causes burning sensation and pain in the legs. Some simple and effective measures can be adopted to avoid this problem. In this article, we will give you some tips, by adopting which you can avoid shoe bite and keep your feet comfortable. This is how you can wear new shoes without any trouble.

Choose the right size shoes

The first step to avoid shoe bite is to choose the right size shoes. Always buy shoes according to your foot size and measurement. If the shoes are loose or very tight, they can cause shoe bite. So buy the right fitting shoes keeping in mind the size of your foot. Apart from this, the content of shoes is also necessary, such as leather or artificial, which should keep your feet comfortable.

Choose shoes with right material

Pay attention to their content when purchasing shoes. Leather shoes are usually better because they allow the legs to air and absorb moisture. In contrast, shoes with artificial materials do not absorb sweat, which can cause irritation. So always choose shoes with good quality ingredients that keep your feet comfortable and protect from shoe bite. Apart from this, while buying shoes, take care of their fitting and size.

Wear new shoes slowly

They should be used slowly before wearing new shoes. Wear them for a while on the first day and gradually extend time. This will enable your feet to get used to new shoes and will reduce the chances of shoe bite. Apart from this, you can see wearing new shoes at home for a while so that they feel comfortable and there is no problem. In this way you can enjoy new shoes without any trouble.

Wear socks

Wearing thick socks can be beneficial before wearing new shoes. Coarse socks provide extra protection to the legs and reduce irritation. If your new shoes are slightly tight, then wear thick socks and keep them at home for a few hours. This will make the shoes slightly loose and your feet will get relief. Apart from this, wearing coarse socks will reduce friction in the feet, so that the problem of shoe bite can be avoided.

Keep the feet dry

Keeping the feet dry is an important way to protect against shoe bite. If your feet sweat, it can cause irritation. So keep your feet clean and dry. For this, you can use telkam powder or wash your feet regularly and dry it. Also, if possible, leave your shoes open for a few hours so that they can get air.