EThe number of cardiologists in India is increasing. Heart attacks, the number of people who fall victim to cardiac arrest are rising day by day. Modern lifestyles, stressful life, unassuming mouth -to -mouth, unassuming lifestyle, laziness to the body, and non -exercise routine are the main cause of this heart disease. Excessive dependence of machines for work is not teasing the body. The attractiveness of fried cuisine and junkfoods in oil is high. Living in a greasy diet without exercising, fat remains in the body, increasing the level of blood cholesterol and triglyceride. This causes fat infiltration in the blood vessels, an obstacle to circulation, and causing heart attacks and heart attacks. The number of cardiologists is increasing. In addition, hospitals and doctors are also increasing.
Popular actor Puneet Rajkumar died of a heart attack and shook the entire country. Since then, awareness of cardiovascular diseases has increased. More than 30 people have been hit by a heart attack in Hassan district during the last one month. It is a matter of concern that everyone is young. Standing, Kuntalli, dancing and collapsing. He died of a heart attack while dining, walking, traveling in vehicles, and working. The sudden death of a Bollywood celebrity actress has worried. Doctors are concerned about the current lifestyle of the youth community. There was a time when it was difficult to change in poverty. However, now living healthy is difficult. Also Read: Hassan | Four deaths from a heart attack in the last 24 hours – death toll rises to 31
In the past, adults have been affected by cardiovascular health problems. However, in recent times, children and young people are worried about heart disease problems. What is a heart disease? Is heart disease severely haunting? How to control it? What is diet? What should the lifestyle look like? Here’s all the questions.
How much do you know about the heart?
The heart is essential for a man to live. The heart has four rooms as the left and right atrium and the right ventricle. The right atrium gets blood from all parts of the body and then stores it for a moment and then transmits it to the right atrium. From there the blood runs to the lungs. In the air in the blood, the oxygen in the air is absorbed into the blood pressure. Thus, the pure blood goes to the left atrium to the left atrium. Then the left ventricle is strongly compressed and pushes the blood to the corner of the body through the aorta. Both atriums are simultaneously compressed. Then the pulses and triad valves are associated with the heartbeat, and the blood is filled with the Aya Heart. As the pressure rises there, the legumes and trilogy valves are strongly covered and the first ‘lob’ of the heart is. All of the work is done in the body for that one word.
Again the aorta (breathtaking or aorta) and pulmonary artery arteries, pure blood to various parts of the body, and blood to the lungs. The 2nd sound of the heart is ‘dub’ when their valves are closed simultaneously when the blood filled in the blood vessels of the aorta and lungs. These are the things that happen in the moment. ALSO READ: Seven people of the same family killed in a heart attack – bypass surgery for four grandchildren!
How often is ‘Lub Dub’ per minute?
The repetition of ‘Lub Dub’ in healthcare occurs on an average of 72 times a minute.
How much blood does the heart push per minute?
The heart pushes about 5 liters of blood per minute. The 70 -year -old life is capable of pushing 70 crore liters of blood.
What are the diseases that come to the heart?
* Pore in the walls of the heart (diseases of birth).
* Rheumatic corditis (trauma of the heart due to other diseases in childhood).
* Aorta valve from syphilis (drawback from youthful sexual diseases).
* Coronary blood vessels that haunt the elderly.
* Heartbreak, watering in the heart.
What is a heart attack?
Cholesterol and triglyceride are accumulated under the vascular lining. These can rise to 70 %. The lining is enlarged and broken into a balloon. Fat is accompanied by blood outside. Blood clots and obstructs 100 % of the circulation. Then the muscle nutrition is completely stopped. As a result, excessive pain, sweat, shock, dullness, anxiety arise simultaneously. This condition is a heart attack. If there is no treatment immediately, death can occur.
What happens to severe heart attacks?
Immediate treatment can survive if the amount of traumatic heart muscle is small as small as 40-50 %. However, if that rate is still high, death can occur. If the heart attack is low, it is high, if it contains the left atelfix muscle or is narrow, the death rate is high. At this stage, the person can not reach the brain properly and reach a coma and eventually become a brain dead.
Why are young people dying of a heart attack?
Once upon a time, there was a heart attack in the age group of 50 and 60. It is now appearing in people under 40 years of age. This rate is approximately 6-10% worldwide. These numbers are even more worried in India. Young people are more attracted to Westernization, and life has changed. Smokes, cigarette addiction, lack of control of diabetes, bulky body, blood, mental stress, lack of physical activity from mobile obsession, sleep less than 3 hours (risk of heart attacks), air pollution, etc., are the main cause of heart attack. ALSO READ: Kovid vaccine is not the cause of a severe heart attack in adults; ICMR-Ames clarified in the report
Lifestyle
The main driver behind this alarming change is a modern lifestyle. Today many young people sit at the table for hours, in front of the curtains or on the journey. With a diet filled with sedentary life, refined, high sugar and high fatty foods, the risks of obesity can be significantly increased. In turn, obesity increases the risk of hypertension, type 2 diabetes and high cholesterol. All of them are dangerous to the heart. In today’s fastest world, cardiologist explains that many young people are living more and more sedentary life.
Mental health and stress
Mental health also plays a strong role. Chronic stress, anxiety and depression can lead to hormonal changes, such as exacerbations in cortisol, which can increase blood pressure. Pressure the heart. Stress often causes people to smoke, waping or excessive alcohol. This further increases the risks of the heart.
What are the tests for heart disease detection?
ECG: This is a preliminary test used by cardiologist. This test has no side effects on the heart. This test can be detected by this test. Its diagram changes depending on the cardiologist.
Treadmill Test (TMT): The TMT is tested when the ECG is unable to give appropriate description of the coronary blood vessels. This test can know the abnormalities of the heart when the patient is exercising. ALSO READ: Increasing heart attack
Eco-Cardiography: This test is possible to know the compression of the chambers of the heart and the condition of their wall.
Angiogram: The test can be revealed by the coronary blood vessel, filling the x-ray of the vein and interrupting the blood vessel. This test is highly expensive and has little side effects. It is only necessary for a patient undergoing bypass surgery.
What to do to prevent heart disease?
* Regular physical exercise.
* Keeping body weight control.
* Quit smoking.
* Living an uncomfortable life.
* Not touching oil, ghee, and fried snacks.
* Using vegetables more often.
* Reducing milk and milk product intake.
* To completely abandon the carnivore.
* Consuming vegetarian quantities in moderate quantities.
* Always be active.
* Sleep should be sleeping.
* Yoga and meditation should be regular.
What not to do?
* Tobacco use, alcohol.
* Don’t be idleness.
* Don’t sleep.
* Don’t worry.
* Live a happy life.
What should be the food of the cardiologist?
* Must be away from oiled foods.
* Quit cholesterol diet.
* Leaving milk, milk product, butter, yogurt.
* Meat and egg yolks away from intake.
* Consume more fennel, vegetables, fruit and fiber. Reducing the intake of sweet fruits.
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