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To increase the body’s immunity, many people pay attention to diet and exercise. However, drinks also play an important role in boosting immunity. These drinks are not only delicious, but also keep the body hydrated and provide essential nutrients. Let us tell you today the recipes of five such immunity boosting drinks, which can be made at home in a few minutes.
basil tea
Tulsi tea has such properties, which can help in reducing inflammation present in the body. Apart from this, this tea is also helpful in reducing stress and anxiety. To make this, first heat water in a pan, then add some basil leaves in it. Now add one spoon of tea leaves in it and when the color of the water changes, turn off the gas, filter the tea and pour it into a glass.
green tea
Green tea contains elements that can help in removing harmful substances from the body. The properties present in it are also helpful in reducing swelling in the body. To make this, heat water in a pan, then add a green tea bag in it. When the color of the water changes after a few seconds, pour the tea into a glass and drink it. If you want, you can also drink it by adding honey or lemon juice to it.
turmeric milk
Turmeric milk contains elements that can help in increasing immunity. Apart from this, this milk can also help in improving digestion and improving sleep quality. To make this, add 2 cups milk and half teaspoon turmeric powder in a pan and mix well, then cook this mixture on medium flame. When the mixture becomes thick, pour it into a glass and drink.
lemon-mint water
Lemon-mint water is an excellent source of Vitamin C, which can play an important role in increasing immunity. Apart from this, due to the mint present in it, digestion also remains healthy. To make this, add lemon juice and some mint leaves in a glass of water and mix well. Now leave this mixture for a few minutes, then consume it. This drink also gives freshness in summer.
Carrot and Ginger Juice
Carrots contain elements which are good for your eyes. Ginger has such properties which are helpful in increasing immunity. To make this, first cut the carrots into small pieces and put them in a juicer, then add some ginger to it and extract the juice. Now put this juice in a glass and consume it. This drink can be very beneficial for your health.

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