These 5 types of fruits are helpful in improving digestion

Pineapple contains an enzyme called Bromelain, which helps to digest protein. This fruit is rich in vitamin-C and manganese, which are helpful in improving digestion.

Consumption of pineapple also helps in reducing inflammation and keeping the intestine healthy.

Apart from this, the anti-oxidants present in it help to remove harmful elements from the body.

Consuming pineapple can be a great option to improve digestion.